9.7 km | 00:52:17 | 05:22/km日期: 2020-08-08 18:02 - 卡路里: 645 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 59%
Pace: 05'36" / 05'08" / 05'12" / 05'17" / 05'22" / 05'23" / 05'26" / 05'21" / 06'20" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'17") | 1000 / 1000 |
2 | | 05'14" (+00'02") | 1000 / 2000 |
3 | | 05'12" | 1000 / 3000 |
4 | | 05'16" (+00'04") | 1000 / 4000 |
5 | | 05'21" (+00'09") | 1000 / 5000 |
6 | | 05'22" (+00'10") | 1000 / 6000 |
7 | | 05'25" (+00'13") | 1000 / 7000 |
8 | | 05'21" (+00'09") | 1000 / 8000 |
9 | | 05'21" (+00'09") | 1000 / 9000 |
10 | | 05'47" (+00'35") | 721 / 9721 |
8月累積里程 : 135.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'08" | 00:10'44" |
3 | 05'12" | 00:15'56" |
4 | 05'17" | 00:21'13" |
5 | 05'22" | 00:26'35" |
6 | 05'23" | 00:31'58" |
7 | 05'26" | 00:37'24" |
8 | 05'21" | 00:42'45" |
9 | 06'20" | 00:49'05" |
9.7 | 05'47" | 00:53'16" |