10.8 km | 01:28:10 | 08:11/km日期: 2014-10-25 08:09 - 卡路里: 731 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'49" / 06'50" / 07'12" / 07'44" / 07'54" / 07'55" / 08'46" / 09'56" / 08'36" / 08'27" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 1002 / 1002 |
2 | | 06'49" (+00'01") | 1009 / 2012 |
3 | | 07'11" (+00'23") | 1001 / 3013 |
4 | | 07'43" (+00'55") | 1000 / 4013 |
5 | | 07'54" (+01'06") | 998 / 5012 |
6 | | 07'54" (+01'06") | 1000 / 6012 |
7 | | 08'46" (+01'58") | 1002 / 7015 |
8 | | 09'57" (+03'09") | 1007 / 8022 |
9 | | 08'37" (+01'49") | 1009 / 9032 |
10 | | 08'26" (+01'38") | 1002 / 10035 |
11 | | 10'29" (+03'41") | 733 / 10768 |
10月累積里程 :
45.96 km MIZUNO WAVE INSPIRE 8 累積 :
445.3 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'50" | 00:13'39" |
3 | 07'12" | 00:20'51" |
4 | 07'44" | 00:28'35" |
5 | 07'54" | 00:36'29" |
6 | 07'55" | 00:44'24" |
7 | 08'46" | 00:53'10" |
8 | 09'56" | 01:03'06" |
9 | 08'36" | 01:11'42" |
10 | 08'27" | 01:20'09" |
10.8 | 10'25" | 01:28'10" |