13.2 km | 01:19:01 | 05:58/km日期: 2020-08-05 09:51 - 平均心率: 146 - 卡路里: 1060 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 57%
Pace: 05'59" / 05'53" / 05'52" / 05'39" / 05'44" / 05'50" / 05'45" / 06'12" / 05'35" / 07'57" / 05'48" / 05'38" / 05'37" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'41") | 1000 / 1000 |
| 2 | | 05'52" (+00'18") | 1000 / 2000 |
| 3 | | 05'51" (+00'17") | 1000 / 3000 |
| 4 | | 05'39" (+00'05") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'49" (+00'15") | 1000 / 6000 |
| 7 | | 05'44" (+00'10") | 1000 / 7000 |
| 8 | | 06'12" (+00'38") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 07'57" (+02'23") | 1000 / 10000 |
| 11 | | 05'47" (+00'13") | 1000 / 11000 |
| 12 | | 05'38" (+00'04") | 1000 / 12000 |
| 13 | | 05'36" (+00'02") | 1000 / 13000 |
| 14 | | 05'28" | 231 / 13231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
8月累積里程 : 287.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'53" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 05'39" | 00:23'23" |
| 5 | 05'44" | 00:29'07" |
| 6 | 05'50" | 00:34'57" |
| 7 | 05'45" | 00:40'42" |
| 8 | 06'12" | 00:46'54" |
| 9 | 05'35" | 00:52'29" |
| 10 | 07'57" | 01:00'26" |
| 11 | 05'48" | 01:06'14" |
| 12 | 05'38" | 01:11'52" |
| 13 | 05'37" | 01:17'29" |
| 13.2 | 05'28" | 01:18'45" |
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