8.4 km | 00:44:05 | 05:16/km日期: 2020-08-08 06:02 - 平均心率: 157 - 卡路里: 559 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86%
Pace: 07'07" / 05'16" / 05'19" / 05'07" / 05'02" / 05'12" / 04'54" / 05'23" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'06") | 1000 / 1000 |
| 2 | | 05'15" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'26") | 1000 / 3000 |
| 4 | | 05'07" (+00'14") | 1000 / 4000 |
| 5 | | 05'01" (+00'08") | 1000 / 5000 |
| 6 | | 05'11" (+00'18") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 05'21" (+00'28") | 1000 / 8000 |
| 9 | | 05'14" (+00'21") | 368 / 8368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 361.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'16" | 00:12'23" |
| 3 | 05'19" | 00:17'42" |
| 4 | 05'07" | 00:22'49" |
| 5 | 05'02" | 00:27'51" |
| 6 | 05'12" | 00:33'03" |
| 7 | 04'54" | 00:37'57" |
| 8 | 05'23" | 00:43'20" |
| 8.4 | 06'06" | 00:45'35" |
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