7.0 km | 00:44:50 | 06:23/km日期: 2020-08-07 18:22 - 卡路里: 462 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 66%
Pace: 06'46" / 06'15" / 06'27" / 06'34" / 06'22" / 06'10" / 06'05" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'39") | 1000 / 1000 |
2 | | 06'15" (+00'10") | 1000 / 2000 |
3 | | 06'26" (+00'21") | 1000 / 3000 |
4 | | 06'34" (+00'29") | 1000 / 4000 |
5 | | 06'22" (+00'17") | 1000 / 5000 |
6 | | 06'09" (+00'04") | 1000 / 6000 |
7 | | 06'05" | 1000 / 7000 |
8 | | 13'38" (+07'33") | 15 / 7015 |
8月累積里程 : 206.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'15" | 00:13'01" |
3 | 06'27" | 00:19'28" |
4 | 06'34" | 00:26'02" |
5 | 06'22" | 00:32'24" |
6 | 06'10" | 00:38'34" |
7 | 06'05" | 00:44'39" |
7.0 | 14'03" | 00:44'52" |