8.7 km | 00:54:03 | 06:14/km日期: 2013-03-09 17:54 - 地點: 南亞 - 天氣: 晴 - 卡路里: 452 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'53" / 05'52" / 06'07" / 06'13" / 06'14" / 06'11" / 06'06" / 06'19" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'03") | 1009 / 1009 |
2 | | 05'49" | 1006 / 2015 |
3 | | 06'08" (+00'19") | 1001 / 3017 |
4 | | 06'12" (+00'23") | 1006 / 4024 |
5 | | 06'14" (+00'25") | 1010 / 5034 |
6 | | 06'09" (+00'20") | 1005 / 6040 |
7 | | 06'07" (+00'18") | 1005 / 7046 |
8 | | 06'19" (+00'30") | 1003 / 8049 |
3月累積里程 : 123.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'52" | 00:12'45" |
3 | 06'07" | 00:18'52" |
4 | 06'13" | 00:25'05" |
5 | 06'14" | 00:31'19" |
6 | 06'11" | 00:37'30" |
7 | 06'06" | 00:43'36" |
8 | 06'19" | 00:49'55" |
8.7 | 06'12" | 00:54'03" |