15.1 km | 01:41:06 | 06:41/km日期: 2020-08-02 06:10 - 平均心率: 143 - 卡路里: 793 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78%
Pace: 06'28" / 06'45" / 06'42" / 06'42" / 06'44" / 06'32" / 06'35" / 09'17" / 06'34" / 06'39" / 06'50" / 06'37" / 09'46" / 07'07" / 06'55" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 06'45" (+00'17") | 1000 / 2000 |
| 3 | | 06'41" (+00'13") | 1000 / 3000 |
| 4 | | 06'41" (+00'13") | 1000 / 4000 |
| 5 | | 06'44" (+00'16") | 1000 / 5000 |
| 6 | | 06'31" (+00'03") | 1000 / 6000 |
| 7 | | 06'35" (+00'07") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'33" (+00'05") | 1000 / 9000 |
| 10 | | 06'39" (+00'11") | 1000 / 10000 |
| 11 | | 06'50" (+00'22") | 1000 / 11000 |
| 12 | | 06'36" (+00'08") | 1000 / 12000 |
| 13 | | 06'41" (+00'13") | 1000 / 13000 |
| 14 | | 07'07" (+00'39") | 1000 / 14000 |
| 15 | | 06'54" (+00'26") | 1000 / 15000 |
| 16 | | 06'30" (+00'02") | 114 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 189.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'45" | 00:13'13" |
| 3 | 06'42" | 00:19'55" |
| 4 | 06'42" | 00:26'37" |
| 5 | 06'44" | 00:33'21" |
| 6 | 06'32" | 00:39'53" |
| 7 | 06'35" | 00:46'28" |
| 8 | 09'17" | 00:55'45" |
| 9 | 06'34" | 01:02'19" |
| 10 | 06'39" | 01:08'58" |
| 11 | 06'50" | 01:15'48" |
| 12 | 06'37" | 01:22'25" |
| 13 | 09'46" | 01:32'11" |
| 14 | 07'07" | 01:39'18" |
| 15 | 06'55" | 01:46'13" |
| 15.1 | 06'34" | 01:46'58" |
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