20.0 km | 01:48:17 | 05:24/km日期: 2020-07-23 17:42 - 總爬升: 319 m - 地點: 東海大學 - 天氣: 熱有風 - 平均心率: 153 - 卡路里: 1110 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'32" / 05'44" / 05'45" / 05'29" / 05'33" / 05'16" / 05'25" / 05'06" / 05'14" / 09'10" / 05'23" / 05'42" / 05'46" / 05'05" / 04'59" / 05'04" / 05'04" / 05'55" / 05'20" / 05'19" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'32") | 1000 / 1000 |
2 | | 05'43" (+00'44") | 1000 / 2000 |
3 | | 05'44" (+00'45") | 1000 / 3000 |
4 | | 05'28" (+00'29") | 1000 / 4000 |
5 | | 05'33" (+00'34") | 1000 / 5000 |
6 | | 05'16" (+00'17") | 1000 / 6000 |
7 | | 05'25" (+00'26") | 1000 / 7000 |
8 | | 05'05" (+00'06") | 1000 / 8000 |
9 | | 05'13" (+00'14") | 1000 / 9000 |
10 | | 05'48" (+00'49") | 1000 / 10000 |
11 | | 05'22" (+00'23") | 1000 / 11000 |
12 | | 05'42" (+00'43") | 1000 / 12000 |
13 | | 05'14" (+00'15") | 1000 / 13000 |
14 | | 05'04" (+00'05") | 1000 / 14000 |
15 | | 04'59" | 1000 / 15000 |
16 | | 05'04" (+00'05") | 1000 / 16000 |
17 | | 05'03" (+00'04") | 1000 / 17000 |
18 | | 05'10" (+00'11") | 1000 / 18000 |
19 | | 05'19" (+00'20") | 1000 / 19000 |
20 | | 05'19" (+00'20") | 1000 / 20000 |
21 | | 04'49" | 16 / 20016 |
台中趙慶忠