8.3 km | 00:44:44 | 05:25/km日期: 2014-10-13 18:06 - 卡路里: 652 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'24" / 05'21" / 05'23" / 05'23" / 05'26" / 05'30" / 05'32" / 05'26" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'48") | 317 / 317 |
2 | | 05'29" (+00'31") | 363 / 681 |
3 | | 04'58" | 388 / 1069 |
4 | | 05'21" (+00'23") | 358 / 1427 |
5 | | 05'21" (+00'23") | 348 / 1776 |
6 | | 05'19" (+00'21") | 366 / 2142 |
7 | | 05'22" (+00'24") | 356 / 2499 |
8 | | 05'23" (+00'25") | 358 / 2858 |
9 | | 05'22" (+00'24") | 362 / 3220 |
10 | | 05'22" (+00'24") | 356 / 3577 |
11 | | 05'19" (+00'21") | 356 / 3933 |
12 | | 05'28" (+00'30") | 359 / 4292 |
13 | | 05'27" (+00'29") | 357 / 4650 |
14 | | 05'25" (+00'27") | 359 / 5009 |
15 | | 05'29" (+00'31") | 351 / 5361 |
16 | | 05'29" (+00'31") | 351 / 5713 |
17 | | 05'30" (+00'32") | 347 / 6060 |
18 | | 05'28" (+00'30") | 359 / 6420 |
19 | | 05'31" (+00'33") | 347 / 6767 |
20 | | 05'30" (+00'32") | 356 / 7124 |
21 | | 05'31" (+00'33") | 358 / 7482 |
22 | | 05'30" (+00'32") | 360 / 7843 |
23 | | 05'12" (+00'14") | 349 / 8192 |
24 | | 05'39" (+00'41") | 58 / 8251 |
10月累積里程 : 121.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'21" | 00:10'45" |
3 | 05'23" | 00:16'08" |
4 | 05'23" | 00:21'31" |
5 | 05'26" | 00:26'57" |
6 | 05'30" | 00:32'27" |
7 | 05'32" | 00:37'59" |
8 | 05'26" | 00:43'25" |
8.3 | 05'14" | 00:44'44" |