全馬 | 06:24:19 | 09:06/km | 第5馬官方成績 |
日期 | 2014-10-19 |
成績 | 06:24:19 |
總名次 | 1382 / 1658 |
分組名次 | 77 / 103 |
平均速度 | 09:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'11" | 01:07'21" |
| 00:34'10" (+00'59") |
| 00:35'40" (+02'29") | 01:14'40" (+07'19") |
| 00:39'00" (+05'49") |
| 00:41'30" (+08'19") | 01:31'21" (+24'00") |
| 00:49'51" (+16'40") |
| 00:57'08" (+23'57") | 01:56'19" (+48'58") |
| 00:59'11" (+26'00") |
|
日期: 2014-10-19 06:31 - 總爬升: 281 m - 地點: 烏山頭水庫 - 卡路里: 2392 Cal - 溫度: 21°C - 濕度: 93%
哈哈!回家立馬接上我的NIKE表看看我到底走了多久
哇靠 我走了15公里以上 還真的佩服我怎麼可以走這麼久
怒了!!!!!!12月的阿公馬我要從返榮耀
賽前宣言: 第五馬,聽說是山路啊!!!希望能SUB 5
10月累積里程 :
77.24 km ASICS GEL-CUMULUS 14 累積 :
247.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'50" | 00:13'01" |
3 | 06'20" | 00:19'21" |
4 | 07'39" | 00:27'00" |
5 | 06'11" | 00:33'11" |
6 | 06'49" | 00:40'00" |
7 | 06'20" | 00:46'20" |
8 | 07'10" | 00:53'30" |
9 | 06'31" | 01:00'01" |
10 | 07'20" | 01:07'21" |
11 | 07'20" | 01:14'41" |
12 | 06'39" | 01:21'20" |
13 | 07'31" | 01:28'51" |
14 | 06'49" | 01:35'40" |
15 | 07'21" | 01:43'01" |
16 | 07'50" | 01:50'51" |
17 | 07'19" | 01:58'10" |
18 | 07'20" | 02:05'30" |
19 | 08'30" | 02:14'00" |
20 | 08'01" | 02:22'01" |
21 | 07'49" | 02:29'50" |
22 | 08'21" | 02:38'11" |
23 | 07'30" | 02:45'41" |
24 | 09'20" | 02:55'01" |
25 | 08'30" | 03:03'31" |
26 | 11'29" | 03:15'00" |
27 | 07'11" | 03:22'11" |
28 | 11'20" | 03:33'31" |
29 | 11'00" | 03:44'31" |
30 | 08'51" | 03:53'22" |
31 | 09'39" | 04:03'01" |
32 | 11'00" | 04:14'01" |
33 | 11'29" | 04:25'30" |
34 | 12'00" | 04:37'30" |
35 | 13'00" | 04:50'30" |
36 | 14'52" | 05:05'22" |
37 | 10'19" | 05:15'41" |
38 | 10'59" | 05:26'40" |
39 | 12'01" | 05:38'41" |
40 | 11'00" | 05:49'41" |
41 | 10'00" | 05:59'41" |
42 | 11'20" | 06:11'01" |
43 | 09'59" | 06:21'00" |
43.4 | 11'23" | 06:25'05" |