5.6 km | 00:35:03 | 06:16/km日期: 2014-10-19 09:12 - 卡路里: 423 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'21" / 06'22" / 05'55" / 06'17" / 06'06" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'25") | 1007 / 1007 |
2 | | 06'22" (+00'27") | 1005 / 2012 |
3 | | 05'55" | 1002 / 3014 |
4 | | 06'16" (+00'21") | 999 / 4014 |
5 | | 06'07" (+00'12") | 1007 / 5022 |
6 | | 06'33" (+00'38") | 594 / 5616 |
10月累積里程 : 322.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'22" | 00:12'43" |
3 | 05'55" | 00:18'38" |
4 | 06'17" | 00:24'55" |
5 | 06'06" | 00:31'01" |
5.6 | 06'50" | 00:35'03" |