21.4 km | 02:06:33 | 05:54/km日期: 2020-07-21 17:54 - 總爬升: 270 m - 卡路里: 1157 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 05'10" / 05'24" / 04'19" / 04'49" / 04'27" / 05'14" / 06'12" / 05'49" / 05'22" / 05'01" / 05'24" / 05'21" / 04'52" / 06'18" / 07'41" / 06'24" / 06'49" / 06'15" / 06'58" / 07'22" / 07'23" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'49") | 1019 / 1019 |
2 | | 05'19" (+00'59") | 1008 / 2028 |
3 | | 04'20" | 983 / 3011 |
4 | | 04'50" (+00'30") | 1012 / 4023 |
5 | | 04'29" (+00'09") | 1039 / 5063 |
6 | | 05'22" (+01'02") | 1055 / 6118 |
7 | | 06'09" (+01'49") | 1002 / 7121 |
8 | | 05'39" (+01'19") | 1017 / 8138 |
9 | | 05'12" (+00'52") | 992 / 9131 |
10 | | 05'07" (+00'47") | 1009 / 10141 |
11 | | 05'30" (+01'10") | 1008 / 11149 |
12 | | 05'20" (+01'00") | 1000 / 12149 |
13 | | 04'54" (+00'34") | 1006 / 13156 |
14 | | 06'30" (+02'10") | 1002 / 14158 |
15 | | 07'54" (+03'34") | 999 / 15157 |
16 | | 06'14" (+01'54") | 1005 / 16162 |
17 | | 06'28" (+02'08") | 1002 / 17165 |
18 | | 06'30" (+02'10") | 1002 / 18168 |
19 | | 07'04" (+02'44") | 1008 / 19176 |
20 | | 07'42" (+03'22") | 1005 / 20182 |
21 | | 06'43" (+02'23") | 999 / 21182 |
22 | | 05'33" (+01'13") | 407 / 21589 |
7月累積里程 : 148.76 km
Android - Sony H8296 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'24" | 00:10'34" |
3 | 04'19" | 00:14'53" |
4 | 04'49" | 00:19'42" |
5 | 04'27" | 00:24'09" |
6 | 05'14" | 00:29'23" |
7 | 06'12" | 00:35'35" |
8 | 05'49" | 00:41'24" |
9 | 05'22" | 00:46'46" |
10 | 05'01" | 00:51'47" |
11 | 05'24" | 00:57'11" |
12 | 05'21" | 01:02'32" |
13 | 04'52" | 01:07'24" |
14 | 06'18" | 01:13'42" |
15 | 07'41" | 01:21'23" |
16 | 06'24" | 01:27'47" |
17 | 06'49" | 01:34'36" |
18 | 06'15" | 01:40'51" |
19 | 06'58" | 01:47'49" |
20 | 07'22" | 01:55'11" |
21 | 07'23" | 02:02'34" |
21.6 | 05'27" | 02:05'47" |