20.2 km | 01:50:36 | 05:28/km日期: 2014-10-17 14:22 - 總爬升: 183 m - 地點: 國三橋下竹田南段 - 天氣: 晴朗無風 - 卡路里: 1183 Cal - 溫度: 30°C - 濕度: 48%
Pace: 05'14" / 05'14" / 05'28" / 05'28" / 05'18" / 05'10" / 05'16" / 05'34" / 05'14" / 05'52" / 05'18" / 05'19" / 05'29" / 05'17" / 05'37" / 05'48" / 05'48" / 05'58" / 05'31" / 05'42" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'01") | 995 / 995 |
2 | | 05'17" (+00'08") | 1005 / 2001 |
3 | | 05'28" (+00'19") | 1015 / 3016 |
4 | | 05'24" (+00'15") | 993 / 4010 |
5 | | 05'19" (+00'10") | 1006 / 5016 |
6 | | 05'10" (+00'01") | 1005 / 6022 |
7 | | 05'13" (+00'04") | 1019 / 7041 |
8 | | 05'35" (+00'26") | 998 / 8040 |
9 | | 05'15" (+00'06") | 1013 / 9054 |
10 | | 05'50" (+00'41") | 990 / 10044 |
11 | | 05'15" (+00'06") | 1016 / 11061 |
12 | | 05'22" (+00'13") | 997 / 12058 |
13 | | 05'28" (+00'19") | 1006 / 13064 |
14 | | 05'09" | 1015 / 14080 |
15 | | 05'43" (+00'34") | 1004 / 15085 |
16 | | 05'54" (+00'45") | 993 / 16078 |
17 | | 05'46" (+00'37") | 1019 / 17097 |
18 | | 05'57" (+00'48") | 992 / 18090 |
19 | | 05'27" (+00'18") | 1014 / 19104 |
20 | | 05'39" (+00'30") | 1009 / 20113 |
21 | | 04'26" | 112 / 20226 |
10月累積里程 : 403.12 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'14" | 00:10'28" |
3 | 05'28" | 00:15'56" |
4 | 05'28" | 00:21'24" |
5 | 05'18" | 00:26'42" |
6 | 05'10" | 00:31'52" |
7 | 05'16" | 00:37'08" |
8 | 05'34" | 00:42'42" |
9 | 05'14" | 00:47'56" |
10 | 05'52" | 00:53'48" |
11 | 05'18" | 00:59'06" |
12 | 05'19" | 01:04'25" |
13 | 05'29" | 01:09'54" |
14 | 05'17" | 01:15'11" |
15 | 05'37" | 01:20'48" |
16 | 05'48" | 01:26'36" |
17 | 05'48" | 01:32'24" |
18 | 05'58" | 01:38'22" |
19 | 05'31" | 01:43'53" |
20 | 05'42" | 01:49'35" |
20.2 | 04'29" | 01:50'36" |