7.3 km | 00:46:32 | 06:23/km日期: 2020-07-19 04:56 - 卡路里: 352 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'35" / 06'23" / 06'41" / 06'14" / 06'19" / 06'15" / 06'17" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'21") | 1000 / 1000 |
2 | | 06'22" (+00'09") | 1000 / 2000 |
3 | | 06'42" (+00'29") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 06'18" (+00'05") | 1000 / 5000 |
6 | | 06'15" (+00'02") | 1000 / 6000 |
7 | | 06'16" (+00'03") | 1000 / 7000 |
8 | | 06'25" (+00'12") | 281 / 7281 |
7月累積里程 : 152.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'23" | 00:12'58" |
3 | 06'41" | 00:19'39" |
4 | 06'14" | 00:25'53" |
5 | 06'19" | 00:32'12" |
6 | 06'15" | 00:38'27" |
7 | 06'17" | 00:44'44" |
7.3 | 06'27" | 00:46'33" |