44.1 km | 04:19:27 | 05:52/km日期: 2020-07-18 10:34 - 總爬升: 294 m - 卡路里: 2582 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'44" / 06'40" / 05'48" / 05'05" / 07'56" / 04'44" / 04'44" / 05'49" / 06'56" / 05'17" / 04'44" / 05'16" / 04'57" / 05'48" / 05'05" / 07'55" / 04'29" / 05'14" / 05'46" / 04'22" / 13'16" / 04'46" / 04'26" / 08'28" / 12'27" / 06'25" / 03'59" / 05'06" / 04'25" / 06'27" / 04'21" / 05'07" / 04'26" / 04'34" / 04'40" / 05'16" / 07'25" / 08'41" / 03'52" / 04'17" / 04'54" / 05'50" / 05'39" / 05'18" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+03'19") | 989 / 989 |
2 | | 06'49" (+03'38") | 1018 / 2008 |
3 | | 05'47" (+02'36") | 1002 / 3010 |
4 | | 05'03" (+01'52") | 1004 / 4015 |
5 | | 08'01" (+04'50") | 989 / 5004 |
6 | | 04'40" (+01'29") | 1011 / 6016 |
7 | | 04'43" (+01'32") | 1011 / 7027 |
8 | | 05'49" (+02'38") | 1009 / 8036 |
9 | | 06'53" (+03'42") | 1004 / 9041 |
10 | | 05'20" (+02'09") | 1002 / 10043 |
11 | | 04'41" (+01'30") | 997 / 11041 |
12 | | 05'16" (+02'05") | 1009 / 12050 |
13 | | 04'59" (+01'48") | 997 / 13048 |
14 | | 05'45" (+02'34") | 1003 / 14051 |
15 | | 05'07" (+01'56") | 1005 / 15057 |
16 | | 07'47" (+04'36") | 1018 / 16075 |
17 | | 04'28" (+01'17") | 998 / 17074 |
18 | | 05'15" (+02'04") | 995 / 18069 |
19 | | 05'44" (+02'33") | 1003 / 19073 |
20 | | 04'25" (+01'14") | 1013 / 20086 |
21 | | 13'15" (+10'04") | 999 / 21086 |
22 | | 04'47" (+01'36") | 1003 / 22090 |
23 | | 04'47" (+01'36") | 1010 / 23100 |
24 | | 16'51" (+13'40") | 1003 / 24104 |
25 | | 03'33" (+00'22") | 1003 / 25108 |
26 | | 06'24" (+03'13") | 1001 / 26109 |
27 | | 03'57" (+00'46") | 997 / 27106 |
28 | | 05'19" (+02'08") | 991 / 28098 |
29 | | 04'15" (+01'04") | 1003 / 29102 |
30 | | 06'22" (+03'11") | 1009 / 30111 |
31 | | 04'21" (+01'10") | 998 / 31110 |
32 | | 05'15" (+02'04") | 1000 / 32110 |
33 | | 04'14" (+01'03") | 1005 / 33116 |
34 | | 04'32" (+01'21") | 993 / 34109 |
35 | | 04'50" (+01'39") | 999 / 35109 |
36 | | 05'47" (+02'36") | 1012 / 36121 |
37 | | 06'53" (+03'42") | 997 / 37119 |
38 | | 09'04" (+05'53") | 1015 / 38135 |
39 | | 03'11" | 999 / 39134 |
40 | | 04'18" (+01'07") | 1000 / 40135 |
41 | | 05'47" (+02'36") | 1003 / 41138 |
42 | | 04'56" (+01'45") | 996 / 42135 |
43 | | 05'36" (+02'25") | 1003 / 43138 |
44 | | 05'27" (+02'16") | 1002 / 44140 |
7月累積里程 : 149.92 km
Android - Sony J9110 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'40" | 00:13'24" |
3 | 05'48" | 00:19'12" |
4 | 05'05" | 00:24'17" |
5 | 07'56" | 00:32'13" |
6 | 04'44" | 00:36'57" |
7 | 04'44" | 00:41'41" |
8 | 05'49" | 00:47'30" |
9 | 06'56" | 00:54'26" |
10 | 05'17" | 00:59'43" |
11 | 04'44" | 01:04'27" |
12 | 05'16" | 01:09'43" |
13 | 04'57" | 01:14'40" |
14 | 05'48" | 01:20'28" |
15 | 05'05" | 01:25'33" |
16 | 07'55" | 01:33'28" |
17 | 04'29" | 01:37'57" |
18 | 05'14" | 01:43'11" |
19 | 05'46" | 01:48'57" |
20 | 04'22" | 01:53'19" |
21 | 13'16" | 02:06'35" |
22 | 04'46" | 02:11'21" |
23 | 04'26" | 02:15'47" |
24 | 08'28" | 02:24'15" |
25 | 12'27" | 02:36'42" |
26 | 06'25" | 02:43'07" |
27 | 03'59" | 02:47'06" |
28 | 05'06" | 02:52'12" |
29 | 04'25" | 02:56'37" |
30 | 06'27" | 03:03'04" |
31 | 04'21" | 03:07'25" |
32 | 05'07" | 03:12'32" |
33 | 04'26" | 03:16'58" |
34 | 04'34" | 03:21'32" |
35 | 04'40" | 03:26'12" |
36 | 05'16" | 03:31'28" |
37 | 07'25" | 03:38'53" |
38 | 08'41" | 03:47'34" |
39 | 03'52" | 03:51'26" |
40 | 04'17" | 03:55'43" |
41 | 04'54" | 04:00'37" |
42 | 05'50" | 04:06'27" |
43 | 05'39" | 04:12'06" |
44 | 05'18" | 04:17'24" |
44.3 | 04'11" | 04:18'35" |