4.5 km | 00:29:17 | 06:29/km日期: 2014-10-17 19:50 - 卡路里: 260 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'22" / 06'22" / 06'34" / 06'18" / 07'15" /
距離路跑
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今晚天氣涼爽跑起來比較不累每公里都能跑到7分鐘內
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One Direction -- Everything About You
Avril Lavigne -- Losing Grip
One Direction -- One Thing
Bruno Mars Feat. Cee Lo Green & B.o.B -- The Other Side
One Direction -- Save You Tonight
One Direction -- Stole My Heart
One Direction -- Tell Me A Lie
One Direction -- Up All Night
One Direction -- What Makes You Beautiful
10月累積里程 : 8.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'34" | 00:19'18" |
| 4 | 06'18" | 00:25'36" |
| 4.5 | 07'11" | 00:29'18" |
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