5.0 km | 00:33:40 | 06:43/km日期: 2020-07-06 12:09 - 卡路里: 281 Cal - 平均步頻: 172
Pace: 09'27" / 06'34" / 06'36" / 06'31" / 07'49" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'34" (+00'29") | 1000 / 2000 |
3 | | 06'35" (+00'30") | 1000 / 3000 |
4 | | 06'31" (+00'26") | 1000 / 4000 |
5 | | 07'48" (+01'43") | 1000 / 5000 |
6 | | 08'40" (+02'35") | 9 / 5009 |
7月累積里程 : 137.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 06'34" | 00:16'01" |
3 | 06'36" | 00:22'37" |
4 | 06'31" | 00:29'08" |
5 | 07'49" | 00:36'57" |
5.0 | 09'00" | 00:37'02" |