9.1 km | 01:01:30 | 06:47/km日期: 2013-03-07 17:36 - 總爬升: 103 m - 卡路里: 709 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'10" / 06'20" / 06'15" / 06'03" / 06'17" / 06'12" / 06'26" / 06'15" / 05'50" / 05'37" / 01'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'17") | 238 / 238 |
2 | | 06'00" (+00'46") | 238 / 476 |
3 | | 06'00" (+00'46") | 238 / 714 |
4 | | 06'17" (+01'03") | 238 / 953 |
5 | | 06'13" (+00'59") | 238 / 1191 |
6 | | 12'22" (+07'08") | 238 / 1429 |
7 | | 06'42" (+01'28") | 238 / 1668 |
8 | | 11'57" (+06'43") | 238 / 1906 |
9 | | 06'09" (+00'55") | 238 / 2144 |
10 | | 06'30" (+01'16") | 238 / 2383 |
11 | | 06'13" (+00'59") | 238 / 2621 |
12 | | 11'36" (+06'22") | 238 / 2859 |
13 | | 06'05" (+00'51") | 238 / 3098 |
14 | | 05'44" (+00'30") | 238 / 3336 |
15 | | 06'09" (+00'55") | 238 / 3574 |
16 | | 06'34" (+01'20") | 238 / 3813 |
17 | | 06'26" (+01'12") | 238 / 4051 |
18 | | 05'52" (+00'38") | 238 / 4289 |
19 | | 06'26" (+01'12") | 238 / 4528 |
20 | | 12'10" (+06'56") | 238 / 4766 |
21 | | 06'00" (+00'46") | 238 / 5004 |
22 | | 06'30" (+01'16") | 238 / 5243 |
23 | | 06'30" (+01'16") | 238 / 5481 |
24 | | 06'42" (+01'28") | 238 / 5719 |
25 | | 06'05" (+00'51") | 238 / 5958 |
26 | | 06'05" (+00'51") | 238 / 6196 |
27 | | 06'47" (+01'33") | 238 / 6434 |
28 | | 06'05" (+00'51") | 238 / 6673 |
29 | | 06'26" (+01'12") | 238 / 6911 |
30 | | 06'09" (+00'55") | 238 / 7149 |
31 | | 06'13" (+00'59") | 238 / 7388 |
32 | | 05'52" (+00'38") | 238 / 7626 |
33 | | 06'30" (+01'16") | 238 / 7864 |
34 | | 05'56" (+00'42") | 238 / 8103 |
35 | | 05'31" (+00'17") | 238 / 8341 |
36 | | 06'17" (+01'03") | 238 / 8579 |
37 | | 05'56" (+00'42") | 238 / 8818 |
38 | | 05'14" | 238 / 9056 |
39 | | 03'26" | 4 / 9061 |
3月累積里程 : 178.12 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'20" | 00:12'30" |
3 | 06'15" | 00:18'45" |
4 | 06'03" | 00:24'48" |
5 | 06'17" | 00:31'05" |
6 | 06'12" | 00:37'17" |
7 | 06'26" | 00:43'43" |
8 | 06'15" | 00:49'58" |
9 | 05'50" | 00:55'48" |
10 | 05'37" | 01:01'25" |
9.1 | 00'-5" | 01:01'30" |