8.3 km | 00:55:26 | 06:38/km日期: 2020-07-13 20:03 - 卡路里: 233 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'55" / 06'52" / 08'23" / 06'55" / 08'12" / 06'41" / 07'05" / 05'16" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'52") | 1000 / 1000 |
2 | | 06'52" (+01'34") | 1000 / 2000 |
3 | | 07'16" (+01'58") | 1000 / 3000 |
4 | | 06'52" (+01'34") | 1000 / 4000 |
5 | | 06'53" (+01'35") | 1000 / 5000 |
6 | | 06'39" (+01'21") | 1000 / 6000 |
7 | | 07'03" (+01'45") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 03'52" | 347 / 8347 |
7月累積里程 :
22.91 km NIKE AIR ZOOM PEGASUS 36 累積 :
517.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'52" | 00:13'47" |
3 | 08'23" | 00:22'10" |
4 | 06'55" | 00:29'05" |
5 | 08'12" | 00:37'17" |
6 | 06'41" | 00:43'58" |
7 | 07'05" | 00:51'03" |
8 | 05'16" | 00:56'19" |
8.3 | 03'56" | 00:57'41" |