7.0 km | 00:42:18 | 06:01/km日期: 2014-10-15 21:40 - 卡路里: 410 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'36" / 05'57" / 05'34" / 05'51" / 05'50" / 07'20" / 05'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'01") | 1000 / 1000 |
2 | | 05'57" (+00'23") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 05'50" (+00'16") | 1000 / 4000 |
5 | | 05'50" (+00'16") | 1000 / 5000 |
6 | | 06'27" (+00'53") | 1000 / 6000 |
7 | | 05'58" (+00'24") | 1000 / 7000 |
8 | | 04'49" | 12 / 7012 |
10月累積里程 :
72.49 km MIZUNO WAVE SPACER AR4 累積 :
1446.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'57" | 00:12'33" |
3 | 05'34" | 00:18'07" |
4 | 05'51" | 00:23'58" |
5 | 05'50" | 00:29'48" |
6 | 07'20" | 00:37'08" |
7 | 05'59" | 00:43'07" |
7.0 | 05'14" | 00:43'11" |