7.6 km | 00:40:01 | 05:15/km日期: 2020-07-08 18:34 - 卡路里: 476 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 05'48" / 05'11" / 05'03" / 04'56" / 04'41" / 04'40" / 05'35" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'08") | 1000 / 1000 |
2 | | 05'10" (+00'30") | 1000 / 2000 |
3 | | 05'03" (+00'23") | 1000 / 3000 |
4 | | 04'56" (+00'16") | 1000 / 4000 |
5 | | 04'41" (+00'01") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 05'34" (+00'54") | 1000 / 7000 |
8 | | 06'41" (+02'01") | 615 / 7615 |
7月累積里程 : 110.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'11" | 00:10'59" |
3 | 05'03" | 00:16'02" |
4 | 04'56" | 00:20'58" |
5 | 04'41" | 00:25'39" |
6 | 04'40" | 00:30'19" |
7 | 05'35" | 00:35'54" |
7.6 | 06'41" | 00:40'01" |