9.2 km | 01:19:44 | 08:40/km日期: 2014-10-13 21:05 - 卡路里: 686 Cal - 溫度: 27°C - 濕度: 70%
Pace: 07'41" / 10'05" / 08'41" / 08'49" / 08'40" / 09'01" / 07'22" / 07'11" / 10'02" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'32") | 1009 / 1009 |
2 | | 10'05" (+02'57") | 999 / 2008 |
3 | | 08'44" (+01'36") | 1003 / 3012 |
4 | | 08'43" (+01'35") | 996 / 4009 |
5 | | 08'45" (+01'37") | 1007 / 5016 |
6 | | 09'08" (+02'00") | 1001 / 6017 |
7 | | 07'08" | 1000 / 7018 |
8 | | 07'18" (+00'10") | 1007 / 8026 |
9 | | 10'02" (+02'54") | 1004 / 9030 |
10 | | 09'43" (+02'35") | 191 / 9222 |
10月累積里程 : 236.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 10'05" | 00:17'46" |
3 | 08'41" | 00:26'27" |
4 | 08'49" | 00:35'16" |
5 | 08'40" | 00:43'56" |
6 | 09'01" | 00:52'57" |
7 | 07'22" | 01:00'19" |
8 | 07'11" | 01:07'30" |
9 | 10'02" | 01:17'32" |
9.2 | 11'45" | 01:19'44" |