16.4 km | 01:55:09 | 07:02/km日期: 2020-07-05 06:22 - 總爬升: 438 m - 地點: 風櫃嘴 - 平均心率: 140 - 卡路里: 861 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 08'49" / 07'22" / 07'50" / 09'16" / 09'21" / 08'11" / 11'06" / 10'01" / 07'14" / 06'36" / 06'00" / 05'17" / 06'17" / 06'09" / 06'17" / 06'09" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+03'33") | 1000 / 1000 |
2 | | 07'22" (+02'06") | 1000 / 2000 |
3 | | 07'49" (+02'33") | 1000 / 3000 |
4 | | 09'15" (+03'59") | 1000 / 4000 |
5 | | 07'49" (+02'33") | 1000 / 5000 |
6 | | 08'11" (+02'55") | 1000 / 6000 |
7 | | 07'24" (+02'08") | 1000 / 7000 |
8 | | 06'40" (+01'24") | 1000 / 8000 |
9 | | 07'13" (+01'57") | 1000 / 9000 |
10 | | 06'35" (+01'19") | 1000 / 10000 |
11 | | 06'00" (+00'44") | 1000 / 11000 |
12 | | 05'16" | 1000 / 12000 |
13 | | 05'49" (+00'33") | 1000 / 13000 |
14 | | 06'08" (+00'52") | 1000 / 14000 |
15 | | 06'16" (+01'00") | 1000 / 15000 |
16 | | 06'09" (+00'53") | 1000 / 16000 |
17 | | 06'12" (+00'56") | 363 / 16363 |
新北市Ailsa