7.9 km | 00:54:12 | 06:52/km日期: 2013-11-17 06:35 - 卡路里: 699 Cal - 溫度: 20°C - 濕度: 59%
Pace: 07'56" / 07'59" / 08'20" / 06'46" / 05'56" / 05'48" / 06'18" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'08") | 1000 / 1000 |
2 | | 07'59" (+02'11") | 1000 / 2000 |
3 | | 08'20" (+02'32") | 1000 / 3000 |
4 | | 06'45" (+00'57") | 1000 / 4000 |
5 | | 05'56" (+00'08") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'18" (+00'30") | 1000 / 7000 |
8 | | 05'45" | 892 / 7892 |
11月累積里程 : 19.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'59" | 00:15'55" |
3 | 08'20" | 00:24'15" |
4 | 06'46" | 00:31'01" |
5 | 05'56" | 00:36'57" |
6 | 05'48" | 00:42'45" |
7 | 06'18" | 00:49'03" |
7.9 | 05'46" | 00:54'12" |