9.1 km | 01:17:34 | 08:34/km日期: 2020-07-04 09:36 - 卡路里: 540 Cal - 平均步頻: 150 - 溫度: 33°C - 濕度: 49% - PM2.5: 良好(11)
Pace: 09'48" / 07'27" / 09'28" / 10'29" / 07'47" / 14'43" / 14'13" / 10'29" / 07'54" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'13") | 1000 / 1000 |
2 | | 07'27" (+00'13") | 1000 / 2000 |
3 | | 07'14" | 1000 / 3000 |
4 | | 08'32" (+01'18") | 1000 / 4000 |
5 | | 07'46" (+00'32") | 1000 / 5000 |
6 | | 09'12" (+01'58") | 1000 / 6000 |
7 | | 10'54" (+03'40") | 1000 / 7000 |
8 | | 10'28" (+03'14") | 1000 / 8000 |
9 | | 07'54" (+00'40") | 1000 / 9000 |
10 | | 11'30" (+04'16") | 53 / 9053 |
7月累積里程 : 22.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 07'27" | 00:17'15" |
3 | 09'28" | 00:26'43" |
4 | 10'29" | 00:37'12" |
5 | 07'47" | 00:44'59" |
6 | 14'43" | 00:59'42" |
7 | 14'13" | 01:13'55" |
8 | 10'29" | 01:24'24" |
9 | 07'54" | 01:32'18" |
9.1 | 11'31" | 01:32'55" |