26.2 km | 04:57:07 | 11:19/km日期: 2020-07-04 05:31 - 總爬升: 671 m - 平均心率: 119 - 卡路里: 1324 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 07'22" / 10'56" / 12'28" / 12'19" / 10'27" / 09'22" / 10'31" / 18'04" / 09'33" / 18'21" / 08'21" / 08'28" / 08'50" / 42'51" / 07'15" / 07'31" / 18'38" / 06'53" / 07'07" / 10'01" / 07'01" / 06'48" / 12'53" / 07'26" / 06'35" / 06'38" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+03'44") | 1000 / 1000 |
| 2 | | 10'55" (+04'21") | 1000 / 2000 |
| 3 | | 12'28" (+05'54") | 1000 / 3000 |
| 4 | | 12'19" (+05'45") | 1000 / 4000 |
| 5 | | 10'26" (+03'52") | 1000 / 5000 |
| 6 | | 09'21" (+02'47") | 1000 / 6000 |
| 7 | | 10'31" (+03'57") | 1000 / 7000 |
| 8 | | 18'03" (+11'29") | 1000 / 8000 |
| 9 | | 09'33" (+02'59") | 1000 / 9000 |
| 10 | | 18'20" (+11'46") | 1000 / 10000 |
| 11 | | 08'21" (+01'47") | 1000 / 11000 |
| 12 | | 08'28" (+01'54") | 1000 / 12000 |
| 13 | | 08'50" (+02'16") | 1000 / 13000 |
| 14 | | 42'50" (+36'16") | 1000 / 14000 |
| 15 | | 07'15" (+00'41") | 1000 / 15000 |
| 16 | | 07'30" (+00'56") | 1000 / 16000 |
| 17 | | 18'37" (+12'03") | 1000 / 17000 |
| 18 | | 06'53" (+00'19") | 1000 / 18000 |
| 19 | | 07'07" (+00'33") | 1000 / 19000 |
| 20 | | 10'00" (+03'26") | 1000 / 20000 |
| 21 | | 07'00" (+00'26") | 1000 / 21000 |
| 22 | | 06'47" (+00'13") | 1000 / 22000 |
| 23 | | 12'53" (+06'19") | 1000 / 23000 |
| 24 | | 07'25" (+00'51") | 1000 / 24000 |
| 25 | | 06'34" | 1000 / 25000 |
| 26 | | 06'38" (+00'04") | 1000 / 26000 |
| 27 | | 06'11" | 245 / 26245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 :
193.30 km 
Nike Pegasus 36 累積 :
827.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 10'56" | 00:18'18" |
| 3 | 12'28" | 00:30'46" |
| 4 | 12'19" | 00:43'05" |
| 5 | 10'27" | 00:53'32" |
| 6 | 09'22" | 01:02'54" |
| 7 | 10'31" | 01:13'25" |
| 8 | 18'04" | 01:31'29" |
| 9 | 09'33" | 01:41'02" |
| 10 | 18'21" | 01:59'23" |
| 11 | 08'21" | 02:07'44" |
| 12 | 08'28" | 02:16'12" |
| 13 | 08'50" | 02:25'02" |
| 14 | 42'51" | 03:07'53" |
| 15 | 07'15" | 03:15'08" |
| 16 | 07'31" | 03:22'39" |
| 17 | 18'38" | 03:41'17" |
| 18 | 06'53" | 03:48'10" |
| 19 | 07'07" | 03:55'17" |
| 20 | 10'01" | 04:05'18" |
| 21 | 07'01" | 04:12'19" |
| 22 | 06'48" | 04:19'07" |
| 23 | 12'53" | 04:32'00" |
| 24 | 07'26" | 04:39'26" |
| 25 | 06'35" | 04:46'01" |
| 26 | 06'38" | 04:52'39" |
| 26.2 | 06'14" | 04:54'11" |
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