21.0 km | 02:23:11 | 06:48/km日期: 2020-07-04 05:39 - 總爬升: 246 m - 卡路里: 1382 Cal - 平均步頻: 177 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 07'07" / 06'38" / 06'55" / 06'51" / 06'26" / 06'38" / 06'31" / 06'28" / 06'32" / 07'05" / 06'38" / 06'18" / 06'39" / 06'38" / 07'01" / 07'13" / 06'43" / 06'57" / 07'17" / 06'51" / 06'29" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'46") | 990 / 990 |
2 | | 06'37" (+00'17") | 1014 / 2005 |
3 | | 06'52" (+00'32") | 991 / 2996 |
4 | | 06'52" (+00'32") | 998 / 3994 |
5 | | 06'26" (+00'06") | 1011 / 5006 |
6 | | 06'37" (+00'17") | 1002 / 6009 |
7 | | 06'28" (+00'08") | 1005 / 7014 |
8 | | 06'29" (+00'09") | 995 / 8009 |
9 | | 06'30" (+00'10") | 1004 / 9014 |
10 | | 07'05" (+00'45") | 998 / 10012 |
11 | | 06'38" (+00'18") | 999 / 11012 |
12 | | 06'20" | 1008 / 12020 |
13 | | 06'38" (+00'18") | 1000 / 13021 |
14 | | 06'34" (+00'14") | 1008 / 14029 |
15 | | 07'08" (+00'48") | 1001 / 15030 |
16 | | 07'06" (+00'46") | 994 / 16025 |
17 | | 06'46" (+00'26") | 1007 / 17032 |
18 | | 06'54" (+00'34") | 994 / 18027 |
19 | | 07'16" (+00'56") | 1012 / 19040 |
20 | | 06'47" (+00'27") | 1000 / 20041 |
21 | | 06'37" (+00'17") | 1070 / 21111 |
7月累積里程 : 259.29 km
Android - asus ASUS_Z01QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'38" | 00:13'45" |
3 | 06'55" | 00:20'40" |
4 | 06'51" | 00:27'31" |
5 | 06'26" | 00:33'57" |
6 | 06'38" | 00:40'35" |
7 | 06'31" | 00:47'06" |
8 | 06'28" | 00:53'34" |
9 | 06'32" | 01:00'06" |
10 | 07'05" | 01:07'11" |
11 | 06'38" | 01:13'49" |
12 | 06'18" | 01:20'07" |
13 | 06'39" | 01:26'46" |
14 | 06'38" | 01:33'24" |
15 | 07'01" | 01:40'25" |
16 | 07'13" | 01:47'38" |
17 | 06'43" | 01:54'21" |
18 | 06'57" | 02:01'18" |
19 | 07'17" | 02:08'35" |
20 | 06'51" | 02:15'26" |
21 | 06'29" | 02:21'55" |
21.1 | 06'43" | 02:22'46" |