13.5 km | 01:39:14 | 07:21/km日期: 2020-07-04 05:37 - 平均心率: 149 - 卡路里: 1025 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 07'21" / 06'54" / 06'49" / 06'56" / 07'15" / 07'28" / 07'44" / 07'57" / 07'23" / 07'46" / 20'19" / 07'08" / 07'15" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'32") | 1000 / 1000 |
| 2 | | 06'54" (+00'05") | 1000 / 2000 |
| 3 | | 06'49" | 1000 / 3000 |
| 4 | | 06'55" (+00'06") | 1000 / 4000 |
| 5 | | 07'15" (+00'26") | 1000 / 5000 |
| 6 | | 07'27" (+00'38") | 1000 / 6000 |
| 7 | | 07'43" (+00'54") | 1000 / 7000 |
| 8 | | 07'56" (+01'07") | 1000 / 8000 |
| 9 | | 07'23" (+00'34") | 1000 / 9000 |
| 10 | | 07'45" (+00'56") | 1000 / 10000 |
| 11 | | 07'50" (+01'01") | 1000 / 11000 |
| 12 | | 07'07" (+00'18") | 1000 / 12000 |
| 13 | | 07'14" (+00'25") | 1000 / 13000 |
| 14 | | 07'07" (+00'18") | 485 / 13485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 116.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'54" | 00:14'15" |
| 3 | 06'49" | 00:21'04" |
| 4 | 06'56" | 00:28'00" |
| 5 | 07'15" | 00:35'15" |
| 6 | 07'28" | 00:42'43" |
| 7 | 07'44" | 00:50'27" |
| 8 | 07'57" | 00:58'24" |
| 9 | 07'23" | 01:05'47" |
| 10 | 07'46" | 01:13'33" |
| 11 | 20'19" | 01:33'52" |
| 12 | 07'08" | 01:41'00" |
| 13 | 07'15" | 01:48'15" |
| 13.5 | 07'06" | 01:51'42" |
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