10.5 km | 01:00:07 | 05:43/km日期: 2020-07-04 04:52 - 卡路里: 871 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'21" / 05'58" / 05'34" / 05'26" / 05'33" / 05'29" / 05'53" / 05'38" / 05'35" / 05'12" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'09") | 1000 / 1000 |
2 | | 05'58" (+00'46") | 1000 / 2000 |
3 | | 05'34" (+00'22") | 1000 / 3000 |
4 | | 05'25" (+00'13") | 1000 / 4000 |
5 | | 05'33" (+00'21") | 1000 / 5000 |
6 | | 05'28" (+00'16") | 1000 / 6000 |
7 | | 05'53" (+00'41") | 1000 / 7000 |
8 | | 05'37" (+00'25") | 1000 / 8000 |
9 | | 05'34" (+00'22") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 06'53" (+01'41") | 503 / 10503 |
7月累積里程 :
358.73 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'58" | 00:12'19" |
3 | 05'34" | 00:17'53" |
4 | 05'26" | 00:23'19" |
5 | 05'33" | 00:28'52" |
6 | 05'29" | 00:34'21" |
7 | 05'53" | 00:40'14" |
8 | 05'38" | 00:45'52" |
9 | 05'35" | 00:51'27" |
10 | 05'12" | 00:56'39" |
10.5 | 08'53" | 01:01'08" |