5.3 km | 00:30:29 | 05:46/km日期: 2020-06-30 19:29 - 卡路里: 359 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 76%
Pace: 06'35" / 05'15" / 08'04" / 05'38" / 06'02" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'21") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'18" (+00'04") | 1000 / 3000 |
4 | | 05'37" (+00'23") | 1000 / 4000 |
5 | | 06'01" (+00'47") | 1000 / 5000 |
6 | | 06'03" (+00'49") | 277 / 5277 |
6月累積里程 : 415.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'15" | 00:11'50" |
3 | 08'04" | 00:19'54" |
4 | 05'38" | 00:25'32" |
5 | 06'02" | 00:31'34" |
5.3 | 06'03" | 00:33'15" |