8.3 km | 00:40:00 | 04:50/km日期: 2014-10-12 17:31 - 卡路里: 476 Cal - 溫度: 25°C - 濕度: 61%
Pace: 04'55" / 04'36" / 04'42" / 04'59" / 04'40" / 04'49" / 04'48" / 04'28" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'43") | 419 / 419 |
2 | | 04'54" (+00'32") | 407 / 827 |
3 | | 04'59" (+00'37") | 407 / 1234 |
4 | | 04'47" (+00'25") | 407 / 1642 |
5 | | 04'56" (+00'34") | 407 / 2050 |
6 | | 04'51" (+00'29") | 407 / 2457 |
7 | | 04'44" (+00'22") | 407 / 2865 |
8 | | 04'56" (+00'34") | 407 / 3273 |
9 | | 04'51" (+00'29") | 407 / 3680 |
10 | | 04'51" (+00'29") | 407 / 4088 |
11 | | 04'42" (+00'20") | 407 / 4496 |
12 | | 04'49" (+00'27") | 407 / 4903 |
13 | | 04'51" (+00'29") | 407 / 5311 |
14 | | 05'04" (+00'42") | 407 / 5719 |
15 | | 04'39" (+00'17") | 407 / 6126 |
16 | | 04'47" (+00'25") | 407 / 6534 |
17 | | 05'04" (+00'42") | 407 / 6942 |
18 | | 04'49" (+00'27") | 407 / 7349 |
19 | | 04'22" | 407 / 7757 |
20 | | 04'44" (+00'22") | 407 / 8165 |
21 | | 04'05" | 97 / 8262 |
10月累積里程 :
98.20 km MIZUNO WAVE Rider 17 累積 :
882.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'36" | 00:09'31" |
3 | 04'42" | 00:14'13" |
4 | 04'59" | 00:19'12" |
5 | 04'40" | 00:23'52" |
6 | 04'49" | 00:28'41" |
7 | 04'48" | 00:33'29" |
8 | 04'28" | 00:37'57" |
8.3 | 07'40" | 00:39'58" |