29.9 km | 04:05:38 | 08:12/km日期: 2020-06-28 05:59 - 總爬升: 802 m - 卡路里: 1616 Cal - 溫度: 28°C - 濕度: 80%
Pace: 08'20" / 07'30" / 07'05" / 05'55" / 06'34" / 06'36" / 07'44" / 07'16" / 07'39" / 08'02" / 07'41" / 08'11" / 10'18" / 10'35" / 09'56" / 07'32" / 06'18" / 06'20" / 08'41" / 06'07" / 06'46" / 11'15" / 16'50" / 10'57" / 08'51" / 07'44" / 07'34" / 07'05" / 07'07" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'25") | 1000 / 1000 |
2 | | 07'28" (+01'34") | 1002 / 2003 |
3 | | 07'03" (+01'09") | 991 / 2994 |
4 | | 05'54" | 1016 / 4011 |
5 | | 06'35" (+00'41") | 996 / 5007 |
6 | | 06'38" (+00'44") | 1009 / 6017 |
7 | | 07'42" (+01'48") | 990 / 7007 |
8 | | 07'17" (+01'23") | 1011 / 8019 |
9 | | 07'37" (+01'43") | 997 / 9017 |
10 | | 08'04" (+02'10") | 999 / 10017 |
11 | | 07'38" (+01'44") | 1007 / 11024 |
12 | | 08'07" (+02'13") | 1004 / 12029 |
13 | | 10'23" (+04'29") | 992 / 13021 |
14 | | 10'38" (+04'44") | 1010 / 14032 |
15 | | 09'50" (+03'56") | 1001 / 15034 |
16 | | 07'31" (+01'37") | 1000 / 16034 |
17 | | 06'17" (+00'23") | 1015 / 17050 |
18 | | 06'17" (+00'23") | 1003 / 18053 |
19 | | 08'38" (+02'44") | 993 / 19047 |
20 | | 06'10" (+00'16") | 1005 / 20053 |
21 | | 06'43" (+00'49") | 1004 / 21057 |
22 | | 11'36" (+05'42") | 996 / 22054 |
23 | | 16'28" (+10'34") | 1010 / 23064 |
24 | | 11'00" (+05'06") | 996 / 24061 |
25 | | 08'47" (+02'53") | 1007 / 25068 |
26 | | 07'48" (+01'54") | 996 / 26065 |
27 | | 07'28" (+01'34") | 1008 / 27074 |
28 | | 06'59" (+01'05") | 998 / 28073 |
29 | | 07'13" (+01'19") | 1009 / 29082 |
30 | | 06'54" (+01'00") | 910 / 29992 |
6月累積里程 : 296.58 km
Android - samsung SM-A750GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'30" | 00:15'50" |
3 | 07'05" | 00:22'55" |
4 | 05'55" | 00:28'50" |
5 | 06'34" | 00:35'24" |
6 | 06'36" | 00:42'00" |
7 | 07'44" | 00:49'44" |
8 | 07'16" | 00:57'00" |
9 | 07'39" | 01:04'39" |
10 | 08'02" | 01:12'41" |
11 | 07'41" | 01:20'22" |
12 | 08'11" | 01:28'33" |
13 | 10'18" | 01:38'51" |
14 | 10'35" | 01:49'26" |
15 | 09'56" | 01:59'22" |
16 | 07'32" | 02:06'54" |
17 | 06'18" | 02:13'12" |
18 | 06'20" | 02:19'32" |
19 | 08'41" | 02:28'13" |
20 | 06'07" | 02:34'20" |
21 | 06'46" | 02:41'06" |
22 | 11'15" | 02:52'21" |
23 | 16'50" | 03:09'11" |
24 | 10'57" | 03:20'08" |
25 | 08'51" | 03:28'59" |
26 | 07'44" | 03:36'43" |
27 | 07'34" | 03:44'17" |
28 | 07'05" | 03:51'22" |
29 | 07'07" | 03:58'29" |
30.0 | 06'50" | 04:05'17" |