10.3 km | 01:04:45 | 06:17/km日期: 2020-06-26 05:15 - 總爬升: 141 m - 卡路里: 756 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 00'07" / 06'32" / 06'30" / 06'13" / 06'10" / 06'12" / 06'03" / 06'07" / 06'09" / 06'18" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'22") | 1000 / 1000 |
2 | | 06'32" (+00'30") | 1000 / 2000 |
3 | | 06'29" (+00'27") | 1000 / 3000 |
4 | | 06'13" (+00'11") | 1000 / 4000 |
5 | | 06'10" (+00'08") | 1000 / 5000 |
6 | | 06'11" (+00'09") | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 06'07" (+00'05") | 1000 / 8000 |
9 | | 06'09" (+00'07") | 1000 / 9000 |
10 | | 06'18" (+00'16") | 1000 / 10000 |
11 | | 07'04" (+01'02") | 298 / 10298 |
6月累積里程 : 44.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'07" | 00:00'07" |
2 | 06'32" | 00:06'39" |
3 | 06'30" | 00:13'09" |
4 | 06'13" | 00:19'22" |
5 | 06'10" | 00:25'32" |
6 | 06'12" | 00:31'44" |
7 | 06'03" | 00:37'47" |
8 | 06'07" | 00:43'54" |
9 | 06'09" | 00:50'03" |
10 | 06'18" | 00:56'21" |
10.3 | 07'05" | 00:58'28" |