17.1 km | 02:12:38 | 07:46/km日期: 2020-05-31 06:01 - 總爬升: 517 m - 平均心率: 142 - 卡路里: 815 Cal - 平均步頻: 188
Pace: 06'36" / 06'35" / 07'15" / 06'46" / 07'07" / 12'31" / 08'39" / 14'47" / 12'57" / 04'54" / 05'38" / 05'45" / 11'07" / 05'19" / 05'02" / 05'30" / 05'49" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'43") | 1000 / 1000 |
| 2 | | 06'33" (+01'40") | 1000 / 2000 |
| 3 | | 07'16" (+02'23") | 1000 / 3000 |
| 4 | | 06'45" (+01'52") | 1000 / 4000 |
| 5 | | 07'05" (+02'12") | 1000 / 5000 |
| 6 | | 12'31" (+07'38") | 1000 / 6000 |
| 7 | | 08'38" (+03'45") | 1000 / 7000 |
| 8 | | 14'47" (+09'54") | 1000 / 8000 |
| 9 | | 12'57" (+08'04") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'37" (+00'44") | 1000 / 11000 |
| 12 | | 05'45" (+00'52") | 1000 / 12000 |
| 13 | | 11'07" (+06'14") | 1000 / 13000 |
| 14 | | 05'19" (+00'26") | 1000 / 14000 |
| 15 | | 05'01" (+00'08") | 1000 / 15000 |
| 16 | | 05'29" (+00'36") | 1000 / 16000 |
| 17 | | 05'49" (+00'56") | 1000 / 17000 |
| 18 | | 07'18" (+02'25") | 52 / 17052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 31.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'35" | 00:13'11" |
| 3 | 07'15" | 00:20'26" |
| 4 | 06'46" | 00:27'12" |
| 5 | 07'07" | 00:34'19" |
| 6 | 12'31" | 00:46'50" |
| 7 | 08'39" | 00:55'29" |
| 8 | 14'47" | 01:10'16" |
| 9 | 12'57" | 01:23'13" |
| 10 | 04'54" | 01:28'07" |
| 11 | 05'38" | 01:33'45" |
| 12 | 05'45" | 01:39'30" |
| 13 | 11'07" | 01:50'37" |
| 14 | 05'19" | 01:55'56" |
| 15 | 05'02" | 02:00'58" |
| 16 | 05'30" | 02:06'28" |
| 17 | 05'49" | 02:12'17" |
| 17.1 | 07'18" | 02:12'40" |
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