10.6 km | 01:06:48 | 06:18/km日期: 2014-10-07 19:15 - 地點: 埔心公園 - 卡路里: 572 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'49" / 06'08" / 06'23" / 06'09" / 06'17" / 06'24" / 06'23" / 06'20" / 06'19" / 06'45" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1000 / 1000 |
2 | | 06'08" (+00'20") | 1000 / 2000 |
3 | | 06'22" (+00'34") | 1000 / 3000 |
4 | | 06'08" (+00'20") | 1000 / 4000 |
5 | | 06'17" (+00'29") | 1000 / 5000 |
6 | | 06'23" (+00'35") | 1000 / 6000 |
7 | | 06'23" (+00'35") | 1000 / 7000 |
8 | | 06'20" (+00'32") | 1000 / 8000 |
9 | | 06'18" (+00'30") | 1000 / 9000 |
10 | | 06'44" (+00'56") | 1000 / 10000 |
11 | | 06'35" (+00'47") | 586 / 10586 |
10月累積里程 : 81.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'08" | 00:11'57" |
3 | 06'23" | 00:18'20" |
4 | 06'09" | 00:24'29" |
5 | 06'17" | 00:30'46" |
6 | 06'24" | 00:37'10" |
7 | 06'23" | 00:43'33" |
8 | 06'20" | 00:49'53" |
9 | 06'19" | 00:56'12" |
10 | 06'45" | 01:02'57" |
10.6 | 06'35" | 01:06'49" |