8.5 km | 01:18:55 | 09:19/km日期: 2020-06-21 06:04 - 總爬升: 174 m - 卡路里: 562 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 04'17" / 08'59" / 08'26" / 07'47" / 08'03" / 16'20" / 12'29" / 10'15" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 1000 / 1000 |
2 | | 08'58" (+02'06") | 1000 / 2000 |
3 | | 08'26" (+01'34") | 1000 / 3000 |
4 | | 07'45" (+00'53") | 1000 / 4000 |
5 | | 08'02" (+01'10") | 1000 / 5000 |
6 | | 09'43" (+02'51") | 1000 / 6000 |
7 | | 12'28" (+05'36") | 1000 / 7000 |
8 | | 10'15" (+03'23") | 1000 / 8000 |
9 | | 13'37" (+06'45") | 466 / 8466 |
6月累積里程 : 97.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 08'59" | 00:13'16" |
3 | 08'26" | 00:21'42" |
4 | 07'47" | 00:29'29" |
5 | 08'03" | 00:37'32" |
6 | 16'20" | 00:53'52" |
7 | 12'29" | 01:06'21" |
8 | 10'15" | 01:16'36" |
8.5 | 13'38" | 01:22'58" |