38.3 km | 05:02:04 | 07:53/km日期: 2020-06-21 04:06 - 總爬升: 136 m - 卡路里: 2067 Cal - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 08'48" / 06'10" / 07'34" / 07'04" / 07'23" / 06'31" / 05'59" / 06'32" / 05'59" / 06'05" / 06'33" / 16'13" / 06'38" / 06'14" / 07'46" / 06'18" / 06'22" / 12'19" / 06'41" / 07'32" / 09'15" / 11'22" / 19'16" / 06'09" / 07'09" / 06'46" / 07'24" / 05'56" / 06'23" / 11'55" / 08'11" / 07'04" / 08'52" / 08'29" / 05'59" / 07'03" / 06'25" / 06'00" / 06'22" /
6月累積里程 : 385.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 06'10" | 00:14'58" |
3 | 07'34" | 00:22'32" |
4 | 07'04" | 00:29'36" |
5 | 07'23" | 00:36'59" |
6 | 06'31" | 00:43'30" |
7 | 05'59" | 00:49'29" |
8 | 06'32" | 00:56'01" |
9 | 05'59" | 01:02'00" |
10 | 06'05" | 01:08'05" |
11 | 06'33" | 01:14'38" |
12 | 16'13" | 01:30'51" |
13 | 06'38" | 01:37'29" |
14 | 06'14" | 01:43'43" |
15 | 07'46" | 01:51'29" |
16 | 06'18" | 01:57'47" |
17 | 06'22" | 02:04'09" |
18 | 12'19" | 02:16'28" |
19 | 06'41" | 02:23'09" |
20 | 07'32" | 02:30'41" |
21 | 09'15" | 02:39'56" |
22 | 11'22" | 02:51'18" |
23 | 19'16" | 03:10'34" |
24 | 06'09" | 03:16'43" |
25 | 07'09" | 03:23'52" |
26 | 06'46" | 03:30'38" |
27 | 07'24" | 03:38'02" |
28 | 05'56" | 03:43'58" |
29 | 06'23" | 03:50'21" |
30 | 11'55" | 04:02'16" |
31 | 08'11" | 04:10'27" |
32 | 07'04" | 04:17'31" |
33 | 08'52" | 04:26'23" |
34 | 08'29" | 04:34'52" |
35 | 05'59" | 04:40'51" |
36 | 07'03" | 04:47'54" |
37 | 06'25" | 04:54'19" |
38 | 06'00" | 05:00'19" |
38.3 | 06'21" | 05:02'06" |