44.3 km | 02:18:05 | 03:06/km日期: 2014-10-05 06:00 - 總爬升: 242 m - 卡路里: 2632 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'25" / 05'02" / 05'13" / 05'43" / 06'10" / 05'55" / 06'00" / 05'12" / 01'54" / 01'46" / 02'23" / 02'14" / 02'24" / 01'54" / 01'42" / 01'38" / 01'52" / 01'43" / 01'59" / 02'16" / 02'10" / 02'12" / 02'02" / 02'23" / 02'17" / 01'59" / 01'50" / 01'31" / 02'12" / 01'26" / 01'40" / 01'46" / 02'01" / 02'06" / 02'15" / 02'29" / 03'11" / 02'03" / 02'36" / 02'07" / 03'00" / 06'18" / 07'36" / 07'27" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+03'57") | 1002 / 1002 |
2 | | 05'02" (+03'35") | 999 / 2001 |
3 | | 05'10" (+03'43") | 992 / 2994 |
4 | | 05'43" (+04'16") | 1014 / 4008 |
5 | | 06'13" (+04'46") | 991 / 5000 |
6 | | 05'54" (+04'27") | 1000 / 6000 |
7 | | 05'58" (+04'31") | 1020 / 7020 |
8 | | 05'09" (+03'42") | 989 / 8010 |
9 | | 01'53" (+00'26") | 1017 / 9027 |
10 | | 01'45" (+00'18") | 1003 / 10031 |
11 | | 02'24" (+00'57") | 989 / 11020 |
12 | | 02'13" (+00'46") | 1007 / 12028 |
13 | | 02'23" (+00'56") | 994 / 13022 |
14 | | 01'54" (+00'27") | 1015 / 14038 |
15 | | 01'39" (+00'12") | 1006 / 15044 |
16 | | 01'40" (+00'13") | 998 / 16043 |
17 | | 01'53" (+00'26") | 1014 / 17057 |
18 | | 01'40" (+00'13") | 990 / 18048 |
19 | | 02'00" (+00'33") | 1003 / 19052 |
20 | | 02'15" (+00'48") | 1003 / 20055 |
21 | | 02'09" (+00'42") | 1005 / 21060 |
22 | | 02'13" (+00'46") | 1001 / 22062 |
23 | | 02'01" (+00'34") | 1002 / 23064 |
24 | | 02'22" (+00'55") | 1011 / 24076 |
25 | | 02'18" (+00'51") | 1006 / 25082 |
26 | | 01'56" (+00'29") | 1009 / 26092 |
27 | | 01'46" (+00'19") | 1011 / 27103 |
28 | | 01'34" (+00'07") | 984 / 28087 |
29 | | 02'08" (+00'41") | 1010 / 29097 |
30 | | 01'27" | 1005 / 30102 |
31 | | 01'39" (+00'12") | 1002 / 31105 |
32 | | 01'46" (+00'19") | 999 / 32104 |
33 | | 02'00" (+00'33") | 1001 / 33106 |
34 | | 02'09" (+00'42") | 991 / 34097 |
35 | | 02'15" (+00'48") | 1011 / 35109 |
36 | | 02'37" (+01'10") | 985 / 36094 |
37 | | 03'01" (+01'34") | 1006 / 37100 |
38 | | 02'05" (+00'38") | 1006 / 38107 |
39 | | 02'35" (+01'08") | 993 / 39100 |
40 | | 02'05" (+00'38") | 1016 / 40117 |
41 | | 03'29" (+02'02") | 999 / 41116 |
42 | | 06'19" (+04'52") | 1002 / 42119 |
43 | | 07'38" (+06'11") | 1003 / 43122 |
44 | | 07'37" (+06'10") | 997 / 44120 |
45 | | 10'39" (+09'12") | 195 / 44315 |
10月累積里程 : 49.84 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'02" | 00:10'27" |
3 | 05'13" | 00:15'40" |
4 | 05'43" | 00:21'23" |
5 | 06'10" | 00:27'33" |
6 | 05'55" | 00:33'28" |
7 | 06'00" | 00:39'28" |
8 | 05'12" | 00:44'40" |
9 | 01'54" | 00:46'34" |
10 | 01'46" | 00:48'20" |
11 | 02'23" | 00:50'43" |
12 | 02'14" | 00:52'57" |
13 | 02'24" | 00:55'21" |
14 | 01'54" | 00:57'15" |
15 | 01'42" | 00:58'57" |
16 | 01'38" | 01:00'35" |
17 | 01'52" | 01:02'27" |
18 | 01'43" | 01:04'10" |
19 | 01'59" | 01:06'09" |
20 | 02'16" | 01:08'25" |
21 | 02'10" | 01:10'35" |
22 | 02'12" | 01:12'47" |
23 | 02'02" | 01:14'49" |
24 | 02'23" | 01:17'12" |
25 | 02'17" | 01:19'29" |
26 | 01'59" | 01:21'28" |
27 | 01'50" | 01:23'18" |
28 | 01'31" | 01:24'49" |
29 | 02'12" | 01:27'01" |
30 | 01'26" | 01:28'27" |
31 | 01'40" | 01:30'07" |
32 | 01'46" | 01:31'53" |
33 | 02'01" | 01:33'54" |
34 | 02'06" | 01:36'00" |
35 | 02'15" | 01:38'15" |
36 | 02'29" | 01:40'44" |
37 | 03'11" | 01:43'55" |
38 | 02'03" | 01:45'58" |
39 | 02'36" | 01:48'34" |
40 | 02'07" | 01:50'41" |
41 | 03'00" | 01:53'41" |
42 | 06'18" | 01:59'59" |
43 | 07'36" | 02:07'35" |
44 | 07'27" | 02:15'02" |
44.3 | 09'39" | 02:18'05" |