10.1 km | 01:13:11 | 07:14/km日期: 2020-06-21 05:38 - 平均心率: 160 - 卡路里: 891 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'59" / 06'41" / 07'39" / 06'51" / 07'17" / 07'32" / 07'05" / 08'48" / 07'50" / 06'04" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'55") | 1000 / 1000 |
| 2 | | 06'41" (+00'38") | 1000 / 2000 |
| 3 | | 07'39" (+01'36") | 1000 / 3000 |
| 4 | | 06'50" (+00'47") | 1000 / 4000 |
| 5 | | 07'09" (+01'06") | 1000 / 5000 |
| 6 | | 07'30" (+01'27") | 1000 / 6000 |
| 7 | | 07'05" (+01'02") | 1000 / 7000 |
| 8 | | 08'48" (+02'45") | 1000 / 8000 |
| 9 | | 07'49" (+01'46") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'02" | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 73.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 07'39" | 00:21'19" |
| 4 | 06'51" | 00:28'10" |
| 5 | 07'17" | 00:35'27" |
| 6 | 07'32" | 00:42'59" |
| 7 | 07'05" | 00:50'04" |
| 8 | 08'48" | 00:58'52" |
| 9 | 07'50" | 01:06'42" |
| 10 | 06'04" | 01:12'46" |
| 10.1 | 06'01" | 01:13'21" |
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