10.1 km | 00:57:48 | 05:42/km日期: 2014-10-06 21:17 - 卡路里: 740 Cal - 溫度: 24°C - 濕度: 63%
Pace: 05'09" / 05'33" / 05'55" / 05'42" / 05'39" / 05'41" / 05'50" / 05'47" / 05'55" / 05'32" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1014 / 1014 |
2 | | 05'34" (+00'28") | 995 / 2010 |
3 | | 05'55" (+00'49") | 1020 / 3031 |
4 | | 05'42" (+00'36") | 1007 / 4038 |
5 | | 05'38" (+00'32") | 1009 / 5048 |
6 | | 05'41" (+00'35") | 1007 / 6055 |
7 | | 05'49" (+00'43") | 1002 / 7058 |
8 | | 05'46" (+00'40") | 1014 / 8072 |
9 | | 05'51" (+00'45") | 1006 / 9079 |
10 | | 05'29" (+00'23") | 1008 / 10087 |
11 | | 05'08" (+00'02") | 139 / 10227 |
10月累積里程 : 123.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'33" | 00:10'42" |
3 | 05'55" | 00:16'37" |
4 | 05'42" | 00:22'19" |
5 | 05'39" | 00:27'58" |
6 | 05'41" | 00:33'39" |
7 | 05'50" | 00:39'29" |
8 | 05'47" | 00:45'16" |
9 | 05'55" | 00:51'11" |
10 | 05'32" | 00:56'43" |
10.1 | 07'47" | 00:57'48" |