5.2 km | 00:33:59 | 06:32/km日期: 2020-06-15 19:34 - 總爬升: 143 m - 卡路里: 374 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'59" / 06'32" / 06'25" / 06'21" / 06'24" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'38") | 1000 / 1000 |
2 | | 06'31" (+00'10") | 1000 / 2000 |
3 | | 06'25" (+00'04") | 1000 / 3000 |
4 | | 06'21" | 1000 / 4000 |
5 | | 06'23" (+00'02") | 1000 / 5000 |
6 | | 06'29" (+00'08") | 200 / 5200 |
6月累積里程 :
91.42 km ![](images/shoe.png)
ASICS GEL-NIMBUS 14 累積 :
2911.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'32" | 00:13'31" |
3 | 06'25" | 00:19'56" |
4 | 06'21" | 00:26'17" |
5 | 06'24" | 00:32'41" |
5.2 | 06'28" | 00:33'59" |