全馬 | 06:22:00 | 09:03/km | 第9馬官方成績 |
日期 | 2014-10-05 |
成績 | 06:22:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'11" | 01:14'37" |
| 00:37'26" (+00'15") |
| 00:45'58" (+08'47") | 01:33'32" (+18'55") |
| 00:47'34" (+10'23") |
| 00:49'08" (+11'57") | 01:36'40" (+22'03") |
| 00:47'32" (+10'21") |
| 00:44'54" (+07'43") | 01:28'10" (+13'33") |
| 00:43'16" (+06'05") |
|
日期: 2014-10-05 08:00 - 總爬升: 919 m - 卡路里: 2279 Cal - 溫度: 20°C - 濕度: 94%
骨折復原之後的復出賽....我選錯了>"<
姐跑得不是馬....是山呀~~~
還好沒被關門...
賽後評分: 風景美的沒話說, 原住民朋友們也超熱情^^d
停車的地方離會場超遠的, 以後若要再來要早點到.....
給 3 星 10月累積里程 : 69.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'29" | 00:14'54" |
3 | 07'30" | 00:22'24" |
4 | 07'57" | 00:30'21" |
5 | 06'50" | 00:37'11" |
6 | 07'29" | 00:44'40" |
7 | 07'34" | 00:52'14" |
8 | 07'58" | 01:00'12" |
9 | 07'08" | 01:07'20" |
10 | 07'17" | 01:14'37" |
11 | 08'21" | 01:22'58" |
12 | 06'45" | 01:29'43" |
13 | 09'39" | 01:39'22" |
14 | 11'35" | 01:50'57" |
15 | 09'38" | 02:00'35" |
16 | 06'36" | 02:07'11" |
17 | 08'03" | 02:15'14" |
18 | 10'12" | 02:25'26" |
19 | 12'45" | 02:38'11" |
20 | 09'58" | 02:48'09" |
21 | 11'13" | 02:59'22" |
22 | 15'59" | 03:15'21" |
23 | 08'32" | 03:23'53" |
24 | 07'13" | 03:31'06" |
25 | 06'11" | 03:37'17" |
26 | 08'00" | 03:45'17" |
27 | 08'28" | 03:53'45" |
28 | 11'56" | 04:05'41" |
29 | 10'24" | 04:16'05" |
30 | 08'44" | 04:24'49" |
31 | 12'43" | 04:37'32" |
32 | 08'49" | 04:46'21" |
33 | 07'47" | 04:54'08" |
34 | 09'16" | 05:03'24" |
35 | 06'19" | 05:09'43" |
36 | 08'21" | 05:18'04" |
37 | 07'43" | 05:25'47" |
38 | 10'28" | 05:36'15" |
39 | 07'52" | 05:44'07" |
40 | 08'52" | 05:52'59" |
41 | 08'26" | 06:01'25" |
42 | 11'07" | 06:12'32" |
42.9 | 19'31" | 06:30'45" |