7.2 km | 00:43:56 | 06:04/km日期: 2014-09-27 16:53 - 卡路里: 630 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'09" / 06'08" / 06'09" / 06'06" / 05'56" / 05'55" / 05'56" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'16") | 396 / 396 |
| 2 | | 06'16" (+00'34") | 398 / 794 |
| 3 | | 06'13" (+00'31") | 407 / 1201 |
| 4 | | 06'13" (+00'31") | 390 / 1592 |
| 5 | | 05'59" (+00'17") | 409 / 2002 |
| 6 | | 06'12" (+00'30") | 399 / 2401 |
| 7 | | 06'07" (+00'25") | 411 / 2812 |
| 8 | | 06'24" (+00'42") | 400 / 3213 |
| 9 | | 05'51" (+00'09") | 404 / 3617 |
| 10 | | 06'00" (+00'18") | 402 / 4019 |
| 11 | | 06'08" (+00'26") | 398 / 4418 |
| 12 | | 05'42" | 405 / 4824 |
| 13 | | 05'59" (+00'17") | 400 / 5224 |
| 14 | | 06'01" (+00'19") | 400 / 5625 |
| 15 | | 05'46" (+00'04") | 398 / 6023 |
| 16 | | 06'00" (+00'18") | 399 / 6423 |
| 17 | | 05'44" (+00'02") | 406 / 6830 |
| 18 | | 06'09" (+00'27") | 400 / 7230 |
9月累積里程 :
25.03 km 
MIZUNO WAVE Rider 16 累積 :
1273.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'08" | 00:12'17" |
| 3 | 06'09" | 00:18'26" |
| 4 | 06'06" | 00:24'32" |
| 5 | 05'56" | 00:30'28" |
| 6 | 05'55" | 00:36'23" |
| 7 | 05'56" | 00:42'19" |
| 7.2 | 07'14" | 00:43'56" |
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