21.7 km | 03:06:41 | 08:35/km日期: 2020-06-13 05:21 - 總爬升: 397 m - 卡路里: 1427 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'52" / 06'23" / 06'53" / 07'02" / 07'18" / 10'37" / 07'50" / 09'44" / 09'43" / 06'36" / 06'41" / 06'33" / 14'29" / 07'03" / 07'16" / 07'53" / 09'20" / 12'29" / 07'57" / 09'42" / 09'22" / 11'06" /
6月累積里程 : 160.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'23" | 00:14'15" |
3 | 06'53" | 00:21'08" |
4 | 07'02" | 00:28'10" |
5 | 07'18" | 00:35'28" |
6 | 10'37" | 00:46'05" |
7 | 07'50" | 00:53'55" |
8 | 09'44" | 01:03'39" |
9 | 09'43" | 01:13'22" |
10 | 06'36" | 01:19'58" |
11 | 06'41" | 01:26'39" |
12 | 06'33" | 01:33'12" |
13 | 14'29" | 01:47'41" |
14 | 07'03" | 01:54'44" |
15 | 07'16" | 02:02'00" |
16 | 07'53" | 02:09'53" |
17 | 09'20" | 02:19'13" |
18 | 12'29" | 02:31'42" |
19 | 07'57" | 02:39'39" |
20 | 09'42" | 02:49'21" |
21 | 09'22" | 02:58'43" |
21.7 | 11'10" | 03:06'43" |