9.9 km | 01:05:14 | 06:36/km日期: 2014-10-05 06:43 - 總爬升: 320 m - 卡路里: 541 Cal - 溫度: 24°C - 濕度: 71%
Pace: 07'09" / 07'37" / 07'34" / 04'53" / 07'51" / 06'02" / 04'44" / 06'21" / 08'14" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+06'16") | 889 / 889 |
2 | | 07'05" (+06'13") | 784 / 1673 |
3 | | 08'50" (+07'58") | 175 / 1848 |
4 | | 08'17" (+07'25") | 114 / 1963 |
5 | | 06'53" (+06'01") | 67 / 2030 |
6 | | 05'47" (+04'55") | 69 / 2100 |
7 | | 07'51" (+06'59") | 95 / 2195 |
8 | | 07'51" (+06'59") | 65 / 2261 |
9 | | 06'52" (+06'00") | 99 / 2360 |
10 | | 10'13" (+09'21") | 132 / 2492 |
11 | | 06'56" (+06'04") | 98 / 2591 |
12 | | 10'12" (+09'20") | 73 / 2664 |
13 | | 09'07" (+08'15") | 80 / 2745 |
14 | | 07'23" (+06'31") | 99 / 2844 |
15 | | 04'42" (+03'50") | 102 / 2946 |
16 | | 06'09" (+05'17") | 70 / 3017 |
17 | | 03'59" (+03'07") | 62 / 3079 |
18 | | 06'21" (+05'29") | 49 / 3129 |
19 | | 06'19" (+05'27") | 84 / 3213 |
20 | | 03'35" (+02'43") | 111 / 3325 |
21 | | 04'58" (+04'06") | 70 / 3395 |
22 | | 06'15" (+05'23") | 167 / 3563 |
23 | | 02'19" (+01'27") | 78 / 3642 |
24 | | 04'18" (+03'26") | 46 / 3688 |
25 | | 03'30" (+02'38") | 90 / 3778 |
26 | | 04'53" (+04'01") | 75 / 3853 |
27 | | 05'40" (+04'48") | 90 / 3944 |
28 | | 05'51" (+04'59") | 59 / 4004 |
29 | | 05'21" (+04'29") | 68 / 4072 |
30 | | 08'38" (+07'46") | 57 / 4130 |
31 | | 19'40" (+18'48") | 70 / 4201 |
32 | | 10'47" (+09'55") | 52 / 4253 |
33 | | 10'32" (+09'40") | 58 / 4312 |
34 | | 06'32" (+05'40") | 45 / 4358 |
35 | | 11'18" (+10'26") | 64 / 4422 |
36 | | 05'29" (+04'37") | 54 / 4477 |
37 | | 05'25" (+04'33") | 55 / 4532 |
38 | | 05'40" (+04'48") | 58 / 4591 |
39 | | 05'46" (+04'54") | 72 / 4663 |
40 | | 05'51" (+04'59") | 76 / 4740 |
41 | | 05'33" (+04'41") | 57 / 4797 |
42 | | 06'02" (+05'10") | 80 / 4877 |
43 | | 06'12" (+05'20") | 155 / 5033 |
44 | | 05'55" (+05'03") | 107 / 5140 |
45 | | 05'14" (+04'22") | 88 / 5228 |
46 | | 06'30" (+05'38") | 97 / 5326 |
47 | | 05'51" (+04'59") | 85 / 5411 |
48 | | 04'46" (+03'54") | 129 / 5540 |
49 | | 06'32" (+05'40") | 129 / 5670 |
50 | | 06'48" (+05'56") | 203 / 5873 |
51 | | 05'52" (+05'00") | 173 / 6046 |
52 | | 04'21" (+03'29") | 153 / 6200 |
53 | | 00'52" | 132 / 6332 |
54 | | 04'01" (+03'09") | 66 / 6398 |
55 | | 02'59" (+02'07") | 150 / 6548 |
56 | | 06'46" (+05'54") | 90 / 6639 |
57 | | 11'13" (+10'21") | 108 / 6748 |
58 | | 03'18" (+02'26") | 186 / 6934 |
59 | | 06'31" (+05'39") | 79 / 7013 |
60 | | 04'17" (+03'25") | 120 / 7134 |
61 | | 05'22" (+04'30") | 238 / 7372 |
62 | | 07'12" (+06'20") | 159 / 7532 |
63 | | 05'45" (+04'53") | 78 / 7610 |
64 | | 05'02" (+04'10") | 102 / 7712 |
65 | | 06'02" (+05'10") | 88 / 7801 |
66 | | 08'47" (+07'55") | 157 / 7958 |
67 | | 11'34" (+10'42") | 71 / 8030 |
68 | | 06'52" (+06'00") | 97 / 8127 |
69 | | 06'45" (+05'53") | 152 / 8280 |
70 | | 06'48" (+05'56") | 100 / 8380 |
71 | | 19'49" (+18'57") | 142 / 8523 |
72 | | 05'22" (+04'30") | 130 / 8653 |
73 | | 05'24" (+04'32") | 144 / 8798 |
74 | | 05'59" (+05'07") | 203 / 9001 |
75 | | 00'54" (+00'02") | 36 / 9038 |
76 | | 04'44" (+03'52") | 63 / 9101 |
77 | | 06'35" (+05'43") | 131 / 9233 |
78 | | 05'48" (+04'56") | 80 / 9313 |
79 | | 06'04" (+05'12") | 65 / 9379 |
80 | | 05'51" (+04'59") | 54 / 9433 |
81 | | 06'44" (+05'52") | 54 / 9487 |
82 | | 05'17" (+04'25") | 69 / 9556 |
83 | | 04'22" (+03'30") | 68 / 9625 |
84 | | 05'22" (+04'30") | 86 / 9712 |
85 | | 05'36" (+04'44") | 47 / 9759 |
86 | | 04'58" (+04'06") | 73 / 9833 |
87 | | 10'13" (+09'21") | 29 / 9862 |
10月累積里程 : 114.22 km
Android - alps X8 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'37" | 00:14'46" |
3 | 07'34" | 00:22'20" |
4 | 04'53" | 00:27'13" |
5 | 07'51" | 00:35'04" |
6 | 06'02" | 00:41'06" |
7 | 04'44" | 00:45'50" |
8 | 06'21" | 00:52'11" |
9 | 08'14" | 01:00'25" |
9.9 | 05'34" | 01:05'14" |