9.3 km | 01:21:34 | 08:45/km日期: 2020-06-02 18:36 - 總爬升: 289 m - 卡路里: 507 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 77%
Pace: 07'45" / 06'20" / 06'22" / 05'55" / 08'23" / 11'09" / 11'11" / 13'16" / 08'59" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'50") | 1000 / 1000 |
2 | | 06'20" (+00'26") | 1000 / 2000 |
3 | | 06'22" (+00'28") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 08'23" (+02'29") | 1000 / 5000 |
6 | | 11'09" (+05'15") | 1000 / 6000 |
7 | | 11'11" (+05'17") | 1000 / 7000 |
8 | | 13'15" (+07'21") | 1000 / 8000 |
9 | | 08'59" (+03'05") | 1000 / 9000 |
10 | | 07'17" (+01'23") | 307 / 9307 |
6月累積里程 : 210.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'20" | 00:14'05" |
3 | 06'22" | 00:20'27" |
4 | 05'55" | 00:26'22" |
5 | 08'23" | 00:34'45" |
6 | 11'09" | 00:45'54" |
7 | 11'11" | 00:57'05" |
8 | 13'16" | 01:10'21" |
9 | 08'59" | 01:19'20" |
9.3 | 07'19" | 01:21'35" |