10.0 km | 00:55:11 | 05:30/km日期: 2020-05-09 19:58 - 卡路里: 791 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78%
Pace: 08'24" / 06'15" / 17'07" / 05'24" / 05'13" / 04'28" / 07'46" / 06'30" / 05'38" / 05'16" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+02'05") | 1000 / 1000 |
2 | | 06'15" (+01'48") | 1000 / 2000 |
3 | | 05'52" (+01'25") | 1000 / 3000 |
4 | | 05'24" (+00'57") | 1000 / 4000 |
5 | | 05'13" (+00'46") | 1000 / 5000 |
6 | | 04'27" | 1000 / 6000 |
7 | | 05'19" (+00'52") | 1000 / 7000 |
8 | | 05'10" (+00'43") | 1000 / 8000 |
9 | | 05'38" (+01'11") | 1000 / 9000 |
10 | | 05'15" (+00'48") | 1000 / 10000 |
11 | | 05'35" (+01'08") | 7 / 10007 |
5月累積里程 : 253.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'15" | 00:14'39" |
3 | 17'07" | 00:31'46" |
4 | 05'24" | 00:37'10" |
5 | 05'13" | 00:42'23" |
6 | 04'28" | 00:46'51" |
7 | 07'46" | 00:54'37" |
8 | 06'30" | 01:01'07" |
9 | 05'38" | 01:06'45" |
10 | 05'16" | 01:12'01" |
10.0 | 06'23" | 01:12'04" |