12.6 km | 01:23:00 | 06:35/km日期: 2020-05-31 06:19 - 平均心率: 160 - 卡路里: 938 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 77%
Pace: 07'33" / 06'15" / 06'43" / 09'26" / 08'12" / 08'30" / 10'33" / 05'55" / 05'20" / 05'15" / 05'26" / 05'36" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'18") | 1000 / 1000 |
| 2 | | 06'15" (+01'01") | 1000 / 2000 |
| 3 | | 06'42" (+01'28") | 1000 / 3000 |
| 4 | | 08'53" (+03'39") | 1000 / 4000 |
| 5 | | 08'11" (+02'57") | 1000 / 5000 |
| 6 | | 08'29" (+03'15") | 1000 / 6000 |
| 7 | | 06'34" (+01'20") | 1000 / 7000 |
| 8 | | 05'36" (+00'22") | 1000 / 8000 |
| 9 | | 05'20" (+00'06") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 1000 / 11000 |
| 12 | | 05'35" (+00'21") | 1000 / 12000 |
| 13 | | 05'08" | 607 / 12607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 86.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'15" | 00:13'48" |
| 3 | 06'43" | 00:20'31" |
| 4 | 09'26" | 00:29'57" |
| 5 | 08'12" | 00:38'09" |
| 6 | 08'30" | 00:46'39" |
| 7 | 10'33" | 00:57'12" |
| 8 | 05'55" | 01:03'07" |
| 9 | 05'20" | 01:08'27" |
| 10 | 05'15" | 01:13'42" |
| 11 | 05'26" | 01:19'08" |
| 12 | 05'36" | 01:24'44" |
| 12.6 | 05'06" | 01:27'50" |
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