42.3 km | 05:51:11 | 08:17/km日期: 2020-05-31 06:08 - 平均心率: 150 - 卡路里: 2334 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 85%
Pace: 05'11" / 05'00" / 05'04" / 05'07" / 05'27" / 05'31" / 05'27" / 05'42" / 06'16" / 06'10" / 07'45" / 06'13" / 06'14" / 06'22" / 06'29" / 09'59" / 07'06" / 06'51" / 10'13" / 06'20" / 11'09" / 07'04" / 07'11" / 11'41" / 10'36" / 11'10" / 07'22" / 12'08" / 27'57" / 12'35" / 06'45" / 05'51" / 05'51" / 07'41" / 08'07" / 12'30" / 09'45" / 07'18" / 09'14" / 08'04" / 09'17" / 10'14" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'10") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'04" (+00'04") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'27" (+00'27") | 1000 / 5000 |
| 6 | | 05'30" (+00'30") | 1000 / 6000 |
| 7 | | 05'26" (+00'26") | 1000 / 7000 |
| 8 | | 05'42" (+00'42") | 1000 / 8000 |
| 9 | | 06'15" (+01'15") | 1000 / 9000 |
| 10 | | 06'09" (+01'09") | 1000 / 10000 |
| 11 | | 07'45" (+02'45") | 1000 / 11000 |
| 12 | | 06'13" (+01'13") | 1000 / 12000 |
| 13 | | 06'13" (+01'13") | 1000 / 13000 |
| 14 | | 06'21" (+01'21") | 1000 / 14000 |
| 15 | | 06'29" (+01'29") | 1000 / 15000 |
| 16 | | 09'58" (+04'58") | 1000 / 16000 |
| 17 | | 07'06" (+02'06") | 1000 / 17000 |
| 18 | | 06'51" (+01'51") | 1000 / 18000 |
| 19 | | 10'11" (+05'11") | 1000 / 19000 |
| 20 | | 06'20" (+01'20") | 1000 / 20000 |
| 21 | | 11'08" (+06'08") | 1000 / 21000 |
| 22 | | 07'04" (+02'04") | 1000 / 22000 |
| 23 | | 07'11" (+02'11") | 1000 / 23000 |
| 24 | | 11'40" (+06'40") | 1000 / 24000 |
| 25 | | 10'36" (+05'36") | 1000 / 25000 |
| 26 | | 11'10" (+06'10") | 1000 / 26000 |
| 27 | | 07'22" (+02'22") | 1000 / 27000 |
| 28 | | 12'06" (+07'06") | 1000 / 28000 |
| 29 | | 27'57" (+22'57") | 1000 / 29000 |
| 30 | | 12'35" (+07'35") | 1000 / 30000 |
| 31 | | 06'45" (+01'45") | 1000 / 31000 |
| 32 | | 05'50" (+00'50") | 1000 / 32000 |
| 33 | | 05'51" (+00'51") | 1000 / 33000 |
| 34 | | 07'40" (+02'40") | 1000 / 34000 |
| 35 | | 08'06" (+03'06") | 1000 / 35000 |
| 36 | | 12'30" (+07'30") | 1000 / 36000 |
| 37 | | 09'44" (+04'44") | 1000 / 37000 |
| 38 | | 07'18" (+02'18") | 1000 / 38000 |
| 39 | | 09'14" (+04'14") | 1000 / 39000 |
| 40 | | 08'03" (+03'03") | 1000 / 40000 |
| 41 | | 09'17" (+04'17") | 1000 / 41000 |
| 42 | | 10'14" (+05'14") | 1000 / 42000 |
| 43 | | 09'38" (+04'38") | 337 / 42337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 65.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'00" | 00:10'11" |
| 3 | 05'04" | 00:15'15" |
| 4 | 05'07" | 00:20'22" |
| 5 | 05'27" | 00:25'49" |
| 6 | 05'31" | 00:31'20" |
| 7 | 05'27" | 00:36'47" |
| 8 | 05'42" | 00:42'29" |
| 9 | 06'16" | 00:48'45" |
| 10 | 06'10" | 00:54'55" |
| 11 | 07'45" | 01:02'40" |
| 12 | 06'13" | 01:08'53" |
| 13 | 06'14" | 01:15'07" |
| 14 | 06'22" | 01:21'29" |
| 15 | 06'29" | 01:27'58" |
| 16 | 09'59" | 01:37'57" |
| 17 | 07'06" | 01:45'03" |
| 18 | 06'51" | 01:51'54" |
| 19 | 10'13" | 02:02'07" |
| 20 | 06'20" | 02:08'27" |
| 21 | 11'09" | 02:19'36" |
| 22 | 07'04" | 02:26'40" |
| 23 | 07'11" | 02:33'51" |
| 24 | 11'41" | 02:45'32" |
| 25 | 10'36" | 02:56'08" |
| 26 | 11'10" | 03:07'18" |
| 27 | 07'22" | 03:14'40" |
| 28 | 12'08" | 03:26'48" |
| 29 | 27'57" | 03:54'45" |
| 30 | 12'35" | 04:07'20" |
| 31 | 06'45" | 04:14'05" |
| 32 | 05'51" | 04:19'56" |
| 33 | 05'51" | 04:25'47" |
| 34 | 07'41" | 04:33'28" |
| 35 | 08'07" | 04:41'35" |
| 36 | 12'30" | 04:54'05" |
| 37 | 09'45" | 05:03'50" |
| 38 | 07'18" | 05:11'08" |
| 39 | 09'14" | 05:20'22" |
| 40 | 08'04" | 05:28'26" |
| 41 | 09'17" | 05:37'43" |
| 42 | 10'14" | 05:47'57" |
| 42.3 | 09'41" | 05:51'13" |
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