13.4 km | 04:28:52 | 20:00/km日期: 2020-05-31 05:38 - 總爬升: 630 m - 卡路里: 648 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 89%
Pace: 18'13" / 24'14" / 28'13" / 13'15" / 18'15" / 14'22" / 15'43" / 17'17" / 27'05" / 23'41" / 32'47" / 14'35" / 27'13" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'11" (+04'58") | 1000 / 1000 |
| 2 | | 24'14" (+11'01") | 1000 / 2000 |
| 3 | | 28'09" (+14'56") | 1000 / 3000 |
| 4 | | 13'19" (+00'06") | 1000 / 4000 |
| 5 | | 18'15" (+05'02") | 1000 / 5000 |
| 6 | | 14'22" (+01'09") | 1000 / 6000 |
| 7 | | 14'37" (+01'24") | 1000 / 7000 |
| 8 | | 17'17" (+04'04") | 1000 / 8000 |
| 9 | | 22'33" (+09'20") | 1000 / 9000 |
| 10 | | 23'37" (+10'24") | 1000 / 10000 |
| 11 | | 29'41" (+16'28") | 1000 / 11000 |
| 12 | | 13'13" | 1000 / 12000 |
| 13 | | 26'15" (+13'02") | 1000 / 13000 |
| 14 | | 11'42" | 432 / 13432 |
5月累積里程 : 123.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'13" | 00:18'13" |
| 2 | 24'14" | 00:42'27" |
| 3 | 28'13" | 01:10'40" |
| 4 | 13'15" | 01:23'55" |
| 5 | 18'15" | 01:42'10" |
| 6 | 14'22" | 01:56'32" |
| 7 | 15'43" | 02:12'15" |
| 8 | 17'17" | 02:29'32" |
| 9 | 27'05" | 02:56'37" |
| 10 | 23'41" | 03:20'18" |
| 11 | 32'47" | 03:53'05" |
| 12 | 14'35" | 04:07'40" |
| 13 | 27'13" | 04:34'53" |
| 13.4 | 11'42" | 04:39'57" |
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